With hated "orange-peel" face not only girls appetizing magnificent forms, but also slender women, whose figures have no visible defects. Massage by banks from cellulitis in house conditions will become the real lifesaver and will help to make independently skin more tightened and elastic, having relieved it of all symptoms of cellulitis.
Somewhat quicker to get rid of all roughnesses of skin, beauties test the latest techniques and unique technologies offered by experts in fashionable beauty shops and the massage centers. And what it is necessary to do to busy housewives who aren't able to find even one hour to indulge the body with various saloon procedures? In this case banks will help.
- 1 From where "orange-peel" undertakes?
- 2 Advantages of anti-cellulite can massage
- 3 Contraindications for massage by vacuum banks
- 4 What vacuum banks to choose for massage in house conditions?
- 5 What happens to skin in the course of vacuum therapy?
- 6 Technology of performance of can massage
- 7 As it is correct to do anti-cellulite massage by banks
- 8 How to do can massage (video)
- 9 Massage anti-cellulite oils
- 10 Councils and recommendations
From where "orange-peel" undertakes?
Everything who wishes to examine in more detail the principle of action of can anti-cellulite massage, we suggest to find out for a start that such cellulitis. We won't press in unclear medical definitions and we will try to explain this term most well.
Cellulitis it is accepted to call violation of an exchange of liquid in fatty tissue therefore hypodermic deposits are formed. Such fatty educations are in a dense proteinaceous capsule which interferes with effective splitting of subcutaneous fats and smoothing of all hillocks.
If physical activities and strict restrictions in food don't yield any visible results, it is necessary to influence mechanically "orange-peel", using special can vacuum.
Advantages of anti-cellulite can massage
Earlier we already mentioned that massage by vacuum banks becomes excellent alternative to all saloon techniques, and busy housewives can use procedure independently, without resorting to services of skilled experts. Therefore the main advantage of such way is its availability, and also possibility of carrying out equipment at any convenient time.
Now girls don't need to count carefully the schedule in time to be in time on the planned massage session. Besides it isn't necessary to get stuck for hours in traffic jams or to suffer in inconvenient transport when so there is a wish to relax somewhat quicker and entirely to take pleasure in good rest after carrying out vacuum equipment.
- It is considered to be can massage in beauty shops very expensive service which demands impressive financial investments. Having bought once all necessary adaptations for house procedure, you will be able decently to save the family budget.
- In house conditions it is much easier to execute preliminary preparation, having in advance carefully processed a srub all problem zones and having prepared mix from fragrant massage oils.
- It is possible to solve independently, special attention will be paid to what most problem places, and what sites of a body will undergo procedure next time.
- After massage the body will be able to relax and be restored completely, and you receive effective result which will relieve skin of all roughnesses and not esthetic cellulitis.
Contraindications for massage by vacuum banks
The main obstacles in fight for smooth elastic skin can become:
- predisposition of sensitive skin to various allergic reactions;
- existence of big birthmarks and birthmarks on those sites which will be exposed to procedure;
- cancer or any good-quality educations;
- inflammations of the skin or infectious diseases;
- all trimesters of pregnancy;
- varicosity and other diseases of vessels;
- the increased arterial pressure.
You shouldn't subject to impact of massage internal part of hips, and also to do procedure on a breast, a waist and in a backbone.
What vacuum banks to choose for massage in house conditions?
Glass medical jars which used couple more for treatment of various catarrhal diseases tens years ago are considered as the most effective. However it is considered to be such method also the most inconvenient, after all to create necessary vacuum, it is necessary to warm glass capacity by means of the made "torch". Therefore in addition to everything also the fork, cotton wool and alcohol will be required. As soon as bank heats up, it is put at once on problem sites of a body thanks to what the anti-cellulite vacuum effect is created.
Such procedure is considered the most productive though need of heating creates the extremely unsafe conditions for carrying out massage in house conditions.
For safe procedure it is possible to get special "massage bells" which need to be squeezed simply in a hand to create vacuum space. Such banks are made of soft silicone therefore them it is very convenient to carry out a house session of medical massage. On sale also there are glass and plastic products in which the vacuum is created due to compression of the built-in rubber pear.
Silicone banks are convenient in use and are absolutely safe, they can be taken without any difficulties with themselves in the road, after all they lungs also won't break in extreme conditions. However, unlike glass products, they aren't so effective and effective.
What happens to skin in the course of vacuum therapy?
Massage by vacuum banks influences the top layers of skin, increasing thereby a lymph flow. Thanks to increase in a venous and arterial blood-groove there is an intensive food of a hypodermic lymph useful microcells and substances, and cells of fabrics are sated with necessary amount of oxygen.
The created vacuum promotes further disintegration of deposits in problem sites of a body. The can vacuum also influences all nervous terminations therefore in the processed zones throughout all session heat continuously is felt.
Vacuum therapy besides effective result can provoke emergence of bruises on the sites which were affected.
Vacuum anti-cellulite massage effectively eliminates fatty educations in a zone of buttocks, hips and a stomach. Experts recommend such sessions for the purpose of rejuvenation of the withering flabby skin. Also can massage in house conditions allows to adjust natural processes of regeneration of an integument, relieving problem sites of hems and hated extensions.
Technology of performance of can massage
- At the initial stage experts advise carefully to steam out skin, having taken a heat bath. For the best effect a little sea salt can add to water and five drops of any essential oil.
- Then, using a rigid bast, pound all problem zones before emergence of a small redness. In addition you apply special anti-cellulite gels and essential oils which increase circulation of blood circulation in the top layers of epidermis on a body.
- Instead of a bast any peeling or a srub prepared independently in house conditions will approach.
Necessary ingredients which will be necessary, will be in kitchen at any housewife: sea salt, honey, olive oil and ground coffee.
- As soon as skin properly steams out and a time will open for the subsequent impact of vacuum procedure, it is possible to start the technology of can massage. After a bathtub the body should be dried up carefully by means of a terry towel.
As it is correct to do anti-cellulite massage by banks
Observance of the correct massage lines promotes effective impact on "orange-peel", and skin finally becomes more elastic and elastic. In order that massage helped to get rid of hated cellulitis, it is necessary to know how it is correct to do vacuum procedure in house conditions.
- Before establishing silicone or rubber banks on a body, they need to be squeezed previously accurately in a palm.
- That the vacuum space was formed, the area of retraction of skin has to make about 1,5 cm.
- Further massage is carried out thanks to three kinds of movements: circular, zigzag and rectilinear. For the maximum effect it is necessary to repeat each look not less than 5-6 times.
How to do can massage (video)
Direction of massage movements
Massage of hands is carried out from a back surface of a shoulder joint to a zone of armpits. The lower sites of a thorax need to be massed the movements in the form of zigzags in the area of edges.
The back surface of buttocks is massaged in the following directions:
- the rectilinear movements from back part of a knee to a buttock fold;
- roundabouts from the central part of buttocks to outer side of hips;
- the zigzag movements from the middle of a gluteus to an internal surface of a hip.
In front the surface of a hip is massed from external part to inside of an inguinal zone and from a patella up.
The area of a stomach is processed in the direction of a lymph flow in some approaches:
- the spiral movements from a navel to external contours of a waist;
- the top part is processed by means of linear movements from a navel to costal intervals;
- the lower part is massed on the line from a navel to an inguinal surface of a body.
Each problem site of a body is massed by not less than 5 minutes, and then the couple of minutes is carried out by smooth strokings of the processed sites. Duration of can massage has to make about 40 minutes. Upon termination of a session experts recommend 10 minutes to relax in a prone position. For achievement of the best result the course of house vacuum therapy has to consist of 12 massage sessions.
Massage anti-cellulite oils
After several procedures it is possible to notice considerable improvements and noticeable transformation of skin if to use qualitative massage oils. Certainly, you can use usual purchased means which wide range is presented on counters of trade supermarkets and the next drugstores. However to all supporters of natural natural methods of care of a body is advised to make special mix for massage in house conditions.
Basic and essential oils are a part of massage recipes. As basic ingredient oils of grape and peach seeds to which add no more than 20 drops of various radio compositions perfectly approach.
For vacuum massage it is best of all to choose the oils with anti-cellulite effect promoting an intensive lymph flow. Such property the following means possess:
- Geranium oil effectively struggles with cellulitis and allows to get rid of visible roughnesses of skin. Such effect is reached thanks to intensive outflow of a lymph. Oil positively influences the most stagnant processes of the top layers of epidermis.
After several sessions skin becomes tightened and elastic, and the adjusted regeneration promotes elimination even very deep extensions.
- To bring all harmful slags and toxins out of an organism, and also juniper oil will help to improve all exchange processes in an organism. Means activates all developments of stagnation and removes excess liquid, thereby relieving skin of hypostases.
- Cypress oil improves natural regeneration and fights against "orange-peel". Thus, there is an effective rejuvenation of mature skin, and cages of the top layers of epidermis receive necessary amount of nutrients and oxygen.
- Cedar oil promotes an intensive warming up of the processed skin sites therefore blood circulation improves and the metabolism in an organism is normalized.
- Grapefruit oil possesses diuretic action and allows to fight against excess weight.
- Orange oil takes the leading positions in a top of the best anti-cellulite means: the useful microcells which are its part nourish skin with oxygen, bring all accumulated toxins out of an organism and promote further regeneration of an integument.
Councils and recommendations
If you want to get rid once and for all of cellulitis, then it is necessary to approach the solution of the exciting problem in a complex, influencing an organism from within and outside.
To avoid such negative consequences, it is very important to get rid of addictions and to start being engaged in any active sport. Don't forget to respect the rules of water balance and in day to drink not less than 1,5 liters of pure drinking water.